Exercise

Aurora - University of Colorado Anschutz Health & Wellness Center - Exercise to Improve Cancer Survivorship
12348 E Montview Blvd. Aurora, CO 80045

info@anschutzwellness.com
Fitness Center: 303-724-WELL (9355), Wellness Clinic: 303-724-9030

 “Learn the best exercise methods to improve survivorship by taking advantage of a joint initiative between the Anschutz Health and Wellness Center, the University of Colorado Cancer Center and the University of Colorado Hospital. This program is designed to help you decrease fatigue, improve strength and balance, and establish lifelong positive behavior changes. Our Cancer Exercise Program includes: Comprehensive pre- and post- assessment which includes a Wellness Report, providing insight into six dimensions of wellness; A cancer exercise specialist to guide you through a personalized exercise prescription; Access to our Fitness Center: Monday-Friday, 8am–4pm, full access Saturday & Sunday. Enrollment is limited, so sign up today!”

https://anschutzwellness.com/bfitbwell/

https://medschool.cuanschutz.edu/colorado-cancer-center/for-patients-families/patient-resources/bfitbwell-cancer-exercise-program

 

Boulder Cancer Survivorship Program - Avanti Therapy

5350 Manhattan Circle, Suite 100, Boulder, CO 80303  

303.543.1201

“Treatment for cancer and recovery from the effects of treatment present many challenges.  We focus on specialized strategies to promote optimal health, longevity and fitness during and after cancer treatment. We are dedicated to promoting physical fitness and healthy lifestyle choices as essential parts of cancer management and recovery.  We work closely with survivors and their healthcare team to promote optimal recovery, rehabilitation, and longevity for all persons affected by cancer. Our program empowers cancer survivors to make a positive impact on their overall health and prognosis.  We provide a safe haven for cancer recovery.”

http://www.avantitherapy.com/boulder-cancer-survivorship-program/

 

Colorado Parks and Recreation - CancerFit Program for Cancer Survivors
Program is available at recreation centers in: Centennial, Durango, Fruita, Lakewood, Littleton, Parker, & Wheat Ridge.
303.231.0943  or  ashleyp@cpra-web.org


"The Cancer Fitness Institute has been providing exercise programs to cancer survivors for over twelve years, helping over 1,600 cancer survivors regain strength and confidence through exercise.  Our focus is on providing a program that is “health” rather than “hospital” oriented, to give our participants the opportunity to exercise in their own community and to incorporate exercise as a lifelong habit.  The three month CancerFit exercise program is open to adults of all ages and fitness levels. Participants are both men and women who have survived every type of cancer.   Exercise physiologists with a cancer specialty oversee all aspects of the exercise regimen, which aids in recovery and general fitness during and after treatment. The fitness program includes flexibility, balance, cardiovascular and strength training. The program is currently offered through 13 recreation facilities across Colorado…" 

https://www.cpra-web.org/page/CancerFit


For more information on CancerFit locations, see:

https://www.cpra-web.org/page/CancerFitSites


Some scholarships are available:

https://www.cpra-web.org/page/CancerFitScholarship

Littleton - Feisty Fit Females

Connie Carson, 720.635.3823

concarson@aol.com

1341 West Caley Avenue, Littleton, CO  80120

“Feisty Fit Females, a free exercise group for women cancer survivors, meets the final Thursday of most months from 6:30 to 8:30 pm.  We're dedicated to helping women with cancer be more physically fit and well.  Each session is not always an actual work-out; rather, speakers present diversified topics that pertain to wellness and health. ”

http://www.feistyfitfemales.org/

 

University of Northern Colorado - Rocky Mountain Cancer Rehab Institute
Call to schedule an appointment at (970) 351-1876

“The Rocky Mountain Cancer Rehabilitation Institute (RMCRI) is the only comprehensive cancer rehabilitation facility of its kind. The Institute provides individualized prescriptive exercise in the recovery of cancer treatment-related symptoms…Each program is individualized to fit our clients’ needs and goals. Following an initial assessment at RMCRI, clients will be assigned to a specific Phase of Rehabilitation based on their treatment status and their placement on the cancer continuum. A referral is required from either your oncologist or primary care physician. “

https://www.unco.edu/nhs/cancer-rehabilitation-institute/

LiveStrong at the YMCA

720.390.9459

 

"The Livestrong program at the YMCA is a free, 12-week program that helps cancer survivors and people in cancer treatment heal and reclaim their health through exercise and encouragement.

Guided by the American College of Sports Medicine and American Cancer Society, the class features exercise methods that safely address the unique physical needs and concerns of people affected by cancer."

https://www.livestrong.org/what-we-do/program/livestrong-at-the-ymca